MYO MOVES: THE MYOFUNCTIONAL THERAPY WORKBOOK (adult)- Preorder

Myo Moves: The Myofunctional Therapy Workbook is a guided, interactive companion designed to support adolescents and adults participating in orofacial myofunctional therapy. Created for use alongside individualized therapy sessions, this workbook provides structure, education, and practical tools to support awareness, consistency, and functional integration throughout treatment.

The workbook includes clear educational content, symptom and habit awareness checklists, self-rating scales, progress tracking tools, sleep and breathing support, and guided reflection spaces. It is designed to help patients better understand functional patterns related to breathing, sleep, oral posture, chewing, swallowing, jaw function, and nervous system regulation, while reinforcing the goals of therapy in daily life.

Intended for use in collaboration with a licensed healthcare professional practicing orofacial myofunctional therapy, this workbook supports both in-clinic care and at-home practice. Its structured yet approachable format allows patients to track progress over time, recognize subtle improvements, and integrate therapy strategies into real-world routines.

This workbook emphasizes sustainable, long-term change through awareness, repetition, and support-rather than perfection-making it a valuable resource for adolescents and adults seeking improved function, comfort, and quality of life.